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Finding My Core:
Sit-Ups, Self-Discovery, and Slight Humiliation
May 5
•
Andrea Selley
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Finding My Core:
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April 2025
A Heart Full of Hope
From Mental Health Struggles to Joyful Recovery
Apr 28
•
Andrea Selley
5
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A Heart Full of Hope
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2
Every Post is a Winning Post
Because even the smallest wins are worth celebrating.
Apr 14
•
Andrea Selley
1
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Every Post is a Winning Post
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This Won't Buy the Baby a New Bonnet
But It Might Stitch Us a Little Closer Together
Apr 6
•
Andrea Selley
4
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This Won't Buy the Baby a New Bonnet
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March 2025
Turning The Page
How EMDR helped me process trauma
Mar 30
•
Andrea Selley
3
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Turning The Page
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Letting Go of 'If Only'
Making Peace with the Past
Mar 23
•
Andrea Selley
2
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Letting Go of 'If Only'
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5
The Gift of Truly Listening:
A Tribute to Julie
Mar 13
•
Andrea Selley
3
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The Gift of Truly Listening:
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February 2025
Learning to Need: A Journey to Real Self-Care
Why Bubble Baths Are Nice – But Self-Care Is So Much More
Feb 27
•
Andrea Selley
4
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Learning to Need: A Journey to Real Self-Care
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When Everything Goes Wrong
5 Lessons from a Tough Week
Feb 18
•
Andrea Selley
1
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When Everything Goes Wrong
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2
January 2025
'Let them'
A new understanding
Jan 8
•
Andrea Selley
1
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'Let them'
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October 2024
The power of sharing our stories.
Being seen and heard.
Oct 22, 2024
•
Andrea Selley
4
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The power of sharing our stories.
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September 2024
Cake and relationships
A new connection
Sep 6, 2024
•
Andrea Selley
4
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Cake and relationships
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